Lost confidence? We can rebuild it!
Have you lost your confidence? You’re definitely not alone in feeling like this. Low self-esteem is one of the most…
Blog
Coronavirus & Online Hypnotherapy
With the onset of Coronavirus, I moved my sessions with my clients online. Some of my clients had reservations and…
Obsessive, Compulsive Disorders – OCD
I thought it might be great to have a chat about OCD as I seem to have had a lot…
Mental Health Awareness Week Kindness
Recent global events have been life changing in so many different ways for everyone. As we are taking tentative steps…
Your Hands and your Brain, a powerful combo
Watching the news on Sunday I wanted to cry! I don’t know what I expected, and honestly I completely agree…
Award Winning Hypnotherapist… a journey
So, I won an award!! I never intended to win an award but somehow here I am with a trophy…
Lockdown – Working from home
Well what a week this has been. Being made to stay home and not leave the house is most…
Starting sixth form or college? Welcome to responsibility.
It seems like only yesterday you were celebrating your last day of school before an exciting summer break. You’ve finished…
Pure O – The unspoken OCD
Recently I have been working with a couple of clients to combat their Purely Obsessional OCD or Pure O as…
What to do when your anxiety feels as overwhelming as this heatwave
The heatwave we have experienced this week has left the country in tatters. In a country like England it is…