
Lockdown – Working from home
Well what a week this has been. Being made to stay home and not leave the house is most…
Well what a week this has been. Being made to stay home and not leave the house is most…
It seems like only yesterday you were celebrating your last day of school before an exciting summer break. You’ve finished…
Recently I have been working with a couple of clients to combat their Purely Obsessional OCD or Pure O as…
The heatwave we have experienced this week has left the country in tatters. In a country like England it is…
More than 1 in 10 people are likely to have a disabling anxiety disorder in their lifetime. With the prominence…
That Monday Feeling We’re all familiar with that Sunday feeling. The feeling of dread in the pit of your stomach…
About 5 years ago I became irritable, moody, negative, felt overwhelmed and was prone to crying for no reason, my…
The week is spent advising schools, parents and carers on the importance of positive mental health for our children and…
Hi! Welcome to my page and thanks for joining me. Like everyone else I know I have made resolutions for…