Did you know Solution Focused Hypnotherapy can help with most types of performance issues?
Do you need help with your golf game? Maybe you get the yips when you putt?
Maybe tennis / darts / cricket is your thing?
Is presenting at work becoming a problem, do you imagine the worst scenarios before the event? Do you feel nervous at the thought of standing up in front of a room full of people?
Or do you panic at the thought of an exam or a driving test?
With your commitment I can help with all of these things and more!
Sporting performance is not only a physical ability, training mentally also plays a big part too, and can often be the difference between fulfilling your true potential or being completely frustrated with your performance level.
Hypnotherapy helps by using mental rehearsal, visualisation, and hypnosis.
We use positive talk to celebrate your skills, mental rehearsal and visualisation to produce images of your success then hypnosis to embed your goals into the subconscious mind.
I also provide tools and techniques to help you overcome those problems that are holding you back.
Whether it’s Golf, Tennis or training for a race, maybe you just want to feel more confident and focused in your chosen playing arena, or are returning from an injury – then I can help you.
So, if you want to:
Increase confidence
Be more focused
Increase motivation
Stay composed under pressure
Overcome negative thoughts and mental blocks
Set and achieve goals
Enjoy your sport again
If any of the above issues are concerning you, please get in touch via the contact form below for a quick chat or you can just go ahead and book an Initial Consultation.