Learn to love you again, seize opportunities in the workplace and attend social functions with confidence.

Hypnotherapy sessions designed to help you love the person you are and rebuild your confidence to help you in all social, public and workplace situations.

Sessions: Usually 8 – 12
Please note results can vary.


We all have confidence inside of us, however sometimes things happen that make us doubt ourselves, we then avoid areas of our life that require self-belief.

Over time we avoid the situations that require us be confident, further lowering our self-esteem.

Confidence is a big subject and people can lose confidence in varying ways which ultimately has a massive impact in their lives. Hypnotherapy can help to improve your confidence and self-esteem by helping you to focus on the positives in your world and enjoy them again.

Using talking therapy and trance and working in small manageable steps guided by you, you will build strong foundations that help you develop your self-esteem and feel confident again, whether it be at work, socially or in public.

Hypnotherapy for confidence can help with:


Self-Esteem / Self-belief

Performance in the workplace

Sports Performance

Driving / Driving test / Motorway driving

Exams / Interviews / Presenting

Public speaking


“I attended online sessions with Caron as I did not live close to her therapy room. I was hoping to stutter less, speak more fluently and build my self-confidence.

​After my online sessions I achieved this and saw improvements in all areas. The online Hypnotherapy was a great experience, it felt like we were in the same room. It was as effective as the in person therapy I had previously had.

Caron was very professional, she made me feel at ease especially as it was my first time having Hypnotherapy and I didn’t know what to expect” – Robert, Cardiff Wales – 17 years old