
The Impact of Stress & How Hypnotherapy Can Help
April is Stress Awareness Month so it seems very fitting to do a blog on stress! Stress is something that…
April is Stress Awareness Month so it seems very fitting to do a blog on stress! Stress is something that…
IBS is a common condition and it can affect as many as 1 in 5 people in the UK. If…
December is a stressful time for many of us and it can pass in a whirlwind of frustration, anxiety and…
Have you lost your confidence? You’re definitely not alone in feeling like this. Low self-esteem is one of the most…
With the onset of Coronavirus, I moved my sessions with my clients online. Some of my clients had reservations and…
I thought it might be great to have a chat about OCD as I seem to have had a lot…
Recent global events have been life changing in so many different ways for everyone. As we are taking tentative steps…
Watching the news on Sunday I wanted to cry! I don’t know what I expected, and honestly I completely agree…
So, I won an award!! I never intended to win an award but somehow here I am with a trophy…
Well what a week this has been. Being made to stay home and not leave the house is most…