The Impact of Stress & How Hypnotherapy Can Help
April is Stress Awareness Month so it seems very fitting to do a blog on stress! Stress is something that…
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Struggling with IBS Symptoms? Let’s Change That!
IBS is a common condition and it can affect as many as 1 in 5 people in the UK. If…
December Stress? Let’s Ease Stress & Anxiety This December
December is a stressful time for many of us and it can pass in a whirlwind of frustration, anxiety and…
Lost confidence? We can rebuild it!
Have you lost your confidence? You’re definitely not alone in feeling like this. Low self-esteem is one of the most…
Coronavirus & Online Hypnotherapy
With the onset of Coronavirus, I moved my sessions with my clients online. Some of my clients had reservations and…
Obsessive, Compulsive Disorders – OCD
I thought it might be great to have a chat about OCD as I seem to have had a lot…
Mental Health Awareness Week Kindness
Recent global events have been life changing in so many different ways for everyone. As we are taking tentative steps…
Your Hands and your Brain, a powerful combo
Watching the news on Sunday I wanted to cry! I don’t know what I expected, and honestly I completely agree…
Award Winning Hypnotherapist… a journey
So, I won an award!! I never intended to win an award but somehow here I am with a trophy…
Lockdown – Working from home
Well what a week this has been. Being made to stay home and not leave the house is most…