Mental Health Awareness Week Kindness
Recent global events have been life changing in so many different ways for everyone. As we are taking tentative steps…
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Your Hands and your Brain, a powerful combo
Watching the news on Sunday I wanted to cry! I don’t know what I expected, and honestly I completely agree…
Award Winning Hypnotherapist… a journey
So, I won an award!! I never intended to win an award but somehow here I am with a trophy…
Lockdown – Working from home
Well what a week this has been. Being made to stay home and not leave the house is most…
Resolutions – There are no rules
Hi! Welcome to my page and thanks for joining me. Like everyone else I know I have made resolutions for…