Hi everyone my name is Kayla Fastnedge DSFH, MAfSFH and I am Solution focused Hypnotherapist. I studied and qualified with CPHT Leeds. I am a registered member of the AfsFH and I am fully insured with Holistic Insurance and DBS checked.

Follow Kayla on Instagram – @kaylafastnedgehypnotherapy

Follow Kayla on Facebook – /kaylafastnedgehypnotherapy

Book with Kayla – 07793083486 // kfhypnotherapy@outlook.com

I am no stranger to SF Hypnotherapy, after being diagnosed with post-natal depression after having my little boy back in 2017, I struggled for nearly 2 years. I had no idea how or why I was feeling the way I did, my life just seemed to suddenly sink into this deep black hole that I just could not get out off and it was so upsetting as it should have been the happiest time of my life. I lost enjoyment for everyday things, I felt emotionally exhausted all the time, I was extremely low. I’d lost all confidence in myself.

I completely lost me as a person, I had no idea who I was anymore. I distanced myself away from people as I thought I was being a burden. I did visit my GP and reached out for help and tried a few different things but nothing seemed to work for me. I was nearly on the verge of giving up hope and thinking this was the way I would feel forever when someone told me about SF Hypnotherapy. Admittedly I was sceptical at first, but decided to give it a go and I am so thankful that I did, it was the best decision I ever made and wish I’d known about it sooner.

This is when I first met Caron Iley – Yes Caron was my therapist, she helped me to understand and refocus and gave me the tools to be able to create a positive future for myself. I was then able to take back control and not let my mind control me. Caron certainly helped me be me again and this is what has spurred me on and helped me make the decision to re train and become a solution focused hypnotherapist.

The journey I have been on has made me very passionate about wanting to help people overcome difficult times and take back control of the areas of their life that they are struggling with.

Solution Focused Hypnotherapy is a type of ‘talking therapy’, that combines the use of psychotherapy with hypnosis but with Solution Focused Hypnotherapy we do not need to revisit your past. We will get you focusing on the positives in your life and provide you with the tools to help you have a better understanding of how the mind works so you can take back control and find the solutions. 

When I am not in work, I am busy being a mum and I love it, family life is very precious to me, so I find it important to have a good work life balance. My favourite time of year is Summer, and my favourite flower is the sunflower because it reminds me of the sun. I do enjoy a good movie and I have recently started Yoga again which I’m not the best at, but they keep telling me I will get easier the more I do it.

Get in touch by calling on 07793 083486